The Credentials Are Clinical. The Results Are Personal.

I’m Megan Rupp—MS, CPT, and a metabolic health strategist who blends clinical insight with real-life application. My approach is grounded in science but built around you—your goals, your lifestyle, and your physiology.

I’ve worked inside top research labs, elite-level gyms, and leading functional medicine clinics — helping thousands of clients get to the root of their fatigue, hormone issues, gut problems, and weight loss resistance.

Now, I run my own practice and host The Metabolic Edit podcast — where I break down what actually works for your metabolism, hormones, and energy in short, science-backed episodes that cut through the noise.

I take a real-world, root-cause approach that focuses on what actually moves the needle: nutrition, strength, sleep, stress, and smart supplementation.

If you’re ready to stop guessing and start feeling like yourself again — you’re in the right place.

Get in Touch!

You can also email me directly:

Megan@Primalhealthconsulting.com